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Day 1 & 2 Home WorkOut Challenge Day 1 (3 Sets) Warm Up-5 Minutes Russian Twist-25 Seconds Abdominal Crunches-25 Seconds SuperMan-25 Seconds Bicycle Crunches -25 Seconds Plank -30 Seconds Streching Day 2 (3 Sets) Warm Up -5 Minutes Squats -25 Seconds Donkey Kicks Left -25 Seconds Donkey Kicks Right-25 Seconds Scissors -25 Seconds Butt Bridge -25[…]
How to Place an Order Browse the categories and decide which product you would like. Then click the shopping cart button to add it to your cart. When you have added all the products you would like to purchase, View your Cart to adjust the quantities and then go through the Check-Out process. How to Pay[…]
